My work with you is tailored to your unique needs in life.
Psychodynamic work focuses on understanding your perspective on your life experience, and the belief that the relationship between the therapist and the client is important for the healing and growth process.
This lights me up and I always look forward to my sessions.
I hope you will too.
The relationship between therapist and client must incorporate safety, unconditional positive regard, and a commitment to exploring and understanding the underlying history and patterns that drive your feelings, thoughts, and behaviors.
Psychodynamic work orients around the unconscious, the subconscious, and, of course, the conscious parts of ourselves as a starting point.
I include components of mindfulness, existential and depth psychology into my work.
Iām looking forward to working with clients who want to explore the deeper meaning of life, who are self-reflective or looking to become more self-reflective, and who are desiring growth and movement toward enhanced wellness in their life.